---
type: sleep
url: 'https://taylordrayson.com/2024/03/15/sleep'
title: 'I slept for 4h 19m'
date: '2024-03-15T05:40:46+00:00'
fields:
  duration: '4h 19m'
  deep: 1h
  deep_share: 23%
  core: '2h 5m'
  core_share: 48%
  rem: '1h 13m'
  rem_share: 28%
  awake: 4m
  awake_share: 2%
  score: '55 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 19m

I went to bed at 1:17am and woke at 5:40am. My sleep score was 55.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 March 2024](https://taylordrayson.com/2024/03/15)