---
type: sleep
url: 'https://taylordrayson.com/2024/03/16/sleep'
title: 'I slept for 4h 39m'
date: '2024-03-16T05:16:55+00:00'
fields:
  duration: '4h 39m'
  deep: 52m
  deep_share: 18%
  core: '2h 52m'
  core_share: 59%
  rem: 54m
  rem_share: 19%
  awake: 13m
  awake_share: 5%
  score: '70 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 39m

I went to bed at 12:23am and woke at 5:16am. My sleep score was 70.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 March 2024](https://taylordrayson.com/2024/03/16)