type: sleep
url: 'https://taylordrayson.com/2024/03/16/sleep'
title: 'I slept for 4h 39m'
summary: 'I went to bed at 12:23am and woke at 5:16am. My sleep score was 70.'
occurred:
  display: '16 Mar 2024 05:16'
  iso: '2024-03-16T05:16:55+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 39m'
    raw: 16770
  -
    key: deep
    label: Deep
    display: 52m
    raw: 3153
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17933113411444
  -
    key: core
    label: Core
    display: '2h 52m'
    raw: 10350
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58867023091798
  -
    key: rem
    label: REM
    display: 54m
    raw: 3269
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18592879080878
  -
    key: awake
    label: Awake
    display: 13m
    raw: 810
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.046069844158799
  -
    key: score
    label: Score
    display: '70 out of 100'
    raw: 70
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 March 2024'
    url: 'https://taylordrayson.com/2024/03/16'