type: activity
url: 'https://taylordrayson.com/2024/03/17/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.7 mi in 14m and burned 68 kcal.'
occurred:
  display: '17 Mar 2024 14:03'
  iso: '2024-03-17T14:03:57+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1070
  -
    key: duration
    label: Duration
    display: 14m
    raw: 856
  -
    key: pace
    label: Pace
    display: '21:27 /mi'
    raw: 1287
  -
    key: calories
    label: Calories
    display: '68 kcal'
    raw: 68
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '113 bpm'
    raw: 113
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '136 bpm'
    raw: 136
  -
    key: heart_rate_effort
    label: Effort
    display: 83%
    raw: 0.83088235294118
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '17 March 2024'
    url: 'https://taylordrayson.com/2024/03/17'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/10979638371'
    rel: syndication