type: sleep
url: 'https://taylordrayson.com/2024/03/17/sleep'
title: 'I slept for 7h 1m'
summary: 'I went to bed at 11:06pm and woke at 6:13am. My sleep score was 96.'
occurred:
  display: '17 Mar 2024 06:13'
  iso: '2024-03-17T06:13:54+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 1m'
    raw: 25260
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3716
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.1450089752595
  -
    key: core
    label: Core
    display: '4h 34m'
    raw: 16452
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.64200421446968
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5098
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19893857800671
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.014048232264107
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 March 2024'
    url: 'https://taylordrayson.com/2024/03/17'