type: food
url: 'https://taylordrayson.com/2024/03/18/food'
title: 'I ate 3,344 calories'
summary: "That day's food came to 3,344 calories, with 43g of protein, 130g of carbs and 39g of fat."
occurred:
  display: '18 Mar 2024 23:59'
  iso: '2024-03-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,344 kcal'
    raw: 3344
  -
    key: protein
    label: Protein
    display: 42.6g
    raw: 42.6
  -
    key: carbs
    label: Carbohydrate
    display: 129.6g
    raw: 129.6
  -
    key: fat
    label: Fat
    display: 39.2g
    raw: 39.2
  -
    key: saturated_fat
    label: Saturates
    display: 17.2g
    raw: 17.2
  -
    key: sugars
    label: Sugars
    display: 70.1g
    raw: 70.1
  -
    key: fibre
    label: Fibre
    display: 12.4g
    raw: 12.4
  -
    key: sodium
    label: Sodium
    display: '1,327mg'
    raw: 1327
  -
    key: meals
    label: Meals
    display: 'Breakfast (660 kcal), Lunch (1151 kcal), Dinner (1075 kcal), Snacks (458 kcal)'
    raw:
      -
        meal: breakfast
        calories: 660
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1151
        items:
          - { name: Margheritta, calories: 1000, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1075
        items:
          - { name: 'Pumpkin katsucurry & rice', calories: 815, quantity: 1.0, units: Serving }
          - { name: 'Cherry Coke Bottle', calories: 260, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 458
        items:
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
          - { name: Twirl, calories: 115, quantity: 1.0, units: Stick }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Mar 2024'
    raw: '18 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R2YDSK
    raw: 68507
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 March 2024'
    url: 'https://taylordrayson.com/2024/03/18'