---
type: sleep
url: 'https://taylordrayson.com/2024/03/19/sleep'
title: 'I slept for 5h 30m'
date: '2024-03-19T05:47:24+00:00'
fields:
  duration: '5h 30m'
  deep: 43m
  deep_share: 13%
  core: '3h 54m'
  core_share: 68%
  rem: 52m
  rem_share: 15%
  awake: 15m
  awake_share: 4%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 30m

I went to bed at 12:01am and woke at 5:47am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 March 2024](https://taylordrayson.com/2024/03/19)