type: sleep
url: 'https://taylordrayson.com/2024/03/19/sleep'
title: 'I slept for 5h 30m'
summary: 'I went to bed at 12:01am and woke at 5:47am. My sleep score was 83.'
occurred:
  display: '19 Mar 2024 05:47'
  iso: '2024-03-19T05:47:24+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 30m'
    raw: 19830
  -
    key: deep
    label: Deep
    display: 43m
    raw: 2610
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.1257225433526
  -
    key: core
    label: Core
    display: '3h 54m'
    raw: 14070
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.67774566473988
  -
    key: rem
    label: REM
    display: 52m
    raw: 3150
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15173410404624
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044797687861272
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 March 2024'
    url: 'https://taylordrayson.com/2024/03/19'