type: food
url: 'https://taylordrayson.com/2024/03/20/food'
title: 'I ate 1,485 calories'
summary: "That day's food came to 1,485 calories, with 68g of protein, 83g of carbs and 73g of fat."
occurred:
  display: '20 Mar 2024 23:59'
  iso: '2024-03-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,485 kcal'
    raw: 1485
  -
    key: protein
    label: Protein
    display: 68.3g
    raw: 68.3
  -
    key: carbs
    label: Carbohydrate
    display: 83.4g
    raw: 83.4
  -
    key: fat
    label: Fat
    display: 72.5g
    raw: 72.5
  -
    key: saturated_fat
    label: Saturates
    display: 31.3g
    raw: 31.3
  -
    key: sugars
    label: Sugars
    display: 44.9g
    raw: 44.9
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: '2,147mg'
    raw: 2147
  -
    key: meals
    label: Meals
    display: 'Breakfast (286 kcal), Lunch (20 kcal), Dinner (1168 kcal), Snacks (11 kcal)'
    raw:
      -
        meal: breakfast
        calories: 286
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 20
        items:
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1168
        items:
          - { name: 'Burger, Bacon Cheese', calories: 968, quantity: 1.0, units: Serving }
          - { name: 'Chips In Pub', calories: 200, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 11
        items:
          - { name: 'Zero Ultra (White)', calories: 11, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Mar 2024'
    raw: '20 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R2G2UU
    raw: 68533
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 March 2024'
    url: 'https://taylordrayson.com/2024/03/20'