---
type: activity
url: 'https://taylordrayson.com/2024/03/20/lunch-walk'
title: 'Lunch Walk'
date: '2024-03-20T12:20:51+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.8 miles'
  duration: 20m
  pace: '23:37 /mi'
  calories: '87 kcal'
  average_heart_rate: '100 bpm'
  max_heart_rate: '106 bpm'
  heart_rate_effort: 94%
---

# Lunch Walk

I walked 0.8 mi in 20m and burned 87 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 March 2024](https://taylordrayson.com/2024/03/20)
- Source: [Strava](https://www.strava.com/activities/11000110630)