type: activity
url: 'https://taylordrayson.com/2024/03/21/evening-tennis'
title: 'Evening Tennis'
summary: 'I worked out for 1h 24m and burned 741 kcal.'
occurred:
  display: '21 Mar 2024 19:03'
  iso: '2024-03-21T19:03:20+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Evening Tennis'
    raw: 'Evening Tennis'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: '1h 24m'
    raw: 5067
  -
    key: calories
    label: Calories
    display: '741 kcal'
    raw: 741
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '155 bpm'
    raw: 155
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '162 bpm'
    raw: 162
  -
    key: heart_rate_effort
    label: Effort
    display: 96%
    raw: 0.95679012345679
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '21 March 2024'
    url: 'https://taylordrayson.com/2024/03/21'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/11010414214'
    rel: syndication
