type: food
url: 'https://taylordrayson.com/2024/03/21/food'
title: 'I ate 2,657 calories'
summary: "That day's food came to 2,657 calories, with 92g of protein, 377g of carbs and 92g of fat."
occurred:
  display: '21 Mar 2024 23:59'
  iso: '2024-03-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,657 kcal'
    raw: 2657
  -
    key: protein
    label: Protein
    display: 92.5g
    raw: 92.5
  -
    key: carbs
    label: Carbohydrate
    display: 377.5g
    raw: 377.5
  -
    key: fat
    label: Fat
    display: 91.9g
    raw: 91.9
  -
    key: saturated_fat
    label: Saturates
    display: 48.9g
    raw: 48.9
  -
    key: sugars
    label: Sugars
    display: 236.2g
    raw: 236.2
  -
    key: fibre
    label: Fibre
    display: 15g
    raw: 15.0
  -
    key: sodium
    label: Sodium
    display: '2,550mg'
    raw: 2550
  -
    key: meals
    label: Meals
    display: 'Breakfast (918 kcal), Lunch (804 kcal), Dinner (496 kcal), Snacks (439 kcal)'
    raw:
      -
        meal: breakfast
        calories: 918
        items:
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Milk Chocolate Rounds', calories: 172, quantity: 2.0, units: Pieces }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 804
        items:
          - { name: 'Gingerbread Latte, Full Fat, In, Med', calories: 244, quantity: 1.0, units: Serving }
          - { name: 'Candy, Cadbury Mini Eggs Small Bag', calories: 280, quantity: 1.0, units: Package }
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 496
        items:
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
          - { name: 'Mini Eggs', calories: 476, quantity: 96.0, units: Grams }
      -
        meal: snacks
        calories: 439
        items:
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Mar 2024'
    raw: '21 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R22GJH
    raw: 68540
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 March 2024'
    url: 'https://taylordrayson.com/2024/03/21'