---
type: sleep
url: 'https://taylordrayson.com/2024/03/21/sleep'
title: 'I slept for 5h 21m'
date: '2024-03-21T04:58:59+00:00'
fields:
  duration: '5h 21m'
  deep: 37m
  deep_share: 11%
  core: '3h 33m'
  core_share: 65%
  rem: '1h 10m'
  rem_share: 21%
  awake: 8m
  awake_share: 2%
  score: '82 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 21m

I went to bed at 11:29pm and woke at 4:58am. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 March 2024](https://taylordrayson.com/2024/03/21)