---
type: food
url: 'https://taylordrayson.com/2024/03/22/food'
title: 'I ate 1,300 calories'
date: '2024-03-22T23:59:59+00:00'
fields:
  calories: '1,300 kcal'
  protein: 52.1g
  carbs: 181.3g
  fat: 28g
  saturated_fat: 17.4g
  sugars: 114.1g
  fibre: 0.8g
  sodium: 670mg
  meals: 'Breakfast (20 kcal), Lunch (524 kcal), Dinner (140 kcal), Snacks (616 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '22 Mar 2024'
  receipt_ref: W6R2ZEKS
---

# I ate 1,300 calories

That day's food came to 1,300 calories, with 52g of protein, 181g of carbs and 28g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 March 2024](https://taylordrayson.com/2024/03/22)