type: food
url: 'https://taylordrayson.com/2024/03/22/food'
title: 'I ate 1,300 calories'
summary: "That day's food came to 1,300 calories, with 52g of protein, 181g of carbs and 28g of fat."
occurred:
  display: '22 Mar 2024 23:59'
  iso: '2024-03-22T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,300 kcal'
    raw: 1300
  -
    key: protein
    label: Protein
    display: 52.1g
    raw: 52.1
  -
    key: carbs
    label: Carbohydrate
    display: 181.3g
    raw: 181.3
  -
    key: fat
    label: Fat
    display: 28g
    raw: 28.0
  -
    key: saturated_fat
    label: Saturates
    display: 17.4g
    raw: 17.4
  -
    key: sugars
    label: Sugars
    display: 114.1g
    raw: 114.1
  -
    key: fibre
    label: Fibre
    display: 0.8g
    raw: 0.8
  -
    key: sodium
    label: Sodium
    display: 670mg
    raw: 670
  -
    key: meals
    label: Meals
    display: 'Breakfast (20 kcal), Lunch (524 kcal), Dinner (140 kcal), Snacks (616 kcal)'
    raw:
      -
        meal: breakfast
        calories: 20
        items:
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 524
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte, Full Fat, In, Med', calories: 244, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 616
        items:
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
          - { name: 'Candy, Cadbury Mini Eggs Small Bag', calories: 280, quantity: 1.0, units: Package }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Mar 2024'
    raw: '22 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R2ZEKS
    raw: 68555
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 March 2024'
    url: 'https://taylordrayson.com/2024/03/22'