type: sleep
url: 'https://taylordrayson.com/2024/03/22/sleep'
title: 'I slept for 7h 52m'
summary: 'I went to bed at 9:47pm and woke at 5:47am. My sleep score was 98.'
occurred:
  display: '22 Mar 2024 05:47'
  iso: '2024-03-22T05:47:49+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 52m'
    raw: 28320
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2820
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.097916666666667
  -
    key: core
    label: Core
    display: '5h 41m'
    raw: 20490
  -
    key: core_share
    label: 'Core share'
    display: 71%
    raw: 0.71145833333333
  -
    key: rem
    label: REM
    display: '1h 23m'
    raw: 5010
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17395833333333
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.016666666666667
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 March 2024'
    url: 'https://taylordrayson.com/2024/03/22'