---
type: sleep
url: 'https://taylordrayson.com/2024/03/23/sleep'
title: 'I slept for 2h 59m'
date: '2024-03-23T05:00:29+00:00'
fields:
  duration: '2h 59m'
  score: '30 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 59m

I went to bed at 2:01am and woke at 5:00am. My sleep score was 30.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 March 2024](https://taylordrayson.com/2024/03/23)