type: food
url: 'https://taylordrayson.com/2024/03/25/food'
title: 'I ate 1,086 calories'
summary: "That day's food came to 1,086 calories, with 42g of protein, 66g of carbs and 30g of fat."
occurred:
  display: '25 Mar 2024 23:59'
  iso: '2024-03-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,086 kcal'
    raw: 1086
  -
    key: protein
    label: Protein
    display: 42.4g
    raw: 42.4
  -
    key: carbs
    label: Carbohydrate
    display: 66.1g
    raw: 66.1
  -
    key: fat
    label: Fat
    display: 30.3g
    raw: 30.3
  -
    key: saturated_fat
    label: Saturates
    display: 16.1g
    raw: 16.1
  -
    key: sugars
    label: Sugars
    display: 56g
    raw: 56.0
  -
    key: fibre
    label: Fibre
    display: 1.4g
    raw: 1.4
  -
    key: sodium
    label: Sodium
    display: '1,165mg'
    raw: 1165
  -
    key: meals
    label: Meals
    display: 'Breakfast (286 kcal), Lunch (252 kcal), Snacks (548 kcal)'
    raw:
      -
        meal: breakfast
        calories: 286
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 252
        items:
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
          - { name: 'British pork sausages', calories: 150, quantity: 2.0, units: Pieces }
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 548
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Seal Bars', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Mar 2024'
    raw: '25 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R4LXRB
    raw: 68584
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 March 2024'
    url: 'https://taylordrayson.com/2024/03/25'