type: sleep
url: 'https://taylordrayson.com/2024/03/25/sleep'
title: 'I slept for 4h 47m'
summary: 'I went to bed at 12:27am and woke at 5:32am. My sleep score was 72.'
occurred:
  display: '25 Mar 2024 05:32'
  iso: '2024-03-25T05:32:20+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 47m'
    raw: 17250
  -
    key: deep
    label: Deep
    display: '1h 13m'
    raw: 4410
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24137931034483
  -
    key: core
    label: Core
    display: '2h 18m'
    raw: 8280
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45320197044335
  -
    key: rem
    label: REM
    display: '1h 16m'
    raw: 4560
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.2495894909688
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1020
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.055829228243021
  -
    key: score
    label: Score
    display: '72 out of 100'
    raw: 72
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 March 2024'
    url: 'https://taylordrayson.com/2024/03/25'