type: sleep
url: 'https://taylordrayson.com/2024/03/28/sleep'
title: 'I slept for 4h 11m'
summary: 'I went to bed at 12:51am and woke at 5:18am. My sleep score was 54.'
occurred:
  display: '28 Mar 2024 05:18'
  iso: '2024-03-28T05:18:20+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 11m'
    raw: 15090
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3180
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19850187265918
  -
    key: core
    label: Core
    display: '2h 45m'
    raw: 9900
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.61797752808989
  -
    key: rem
    label: REM
    display: 33m
    raw: 2010
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.12546816479401
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.058052434456929
  -
    key: score
    label: Score
    display: '54 out of 100'
    raw: 54
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 March 2024'
    url: 'https://taylordrayson.com/2024/03/28'