type: food
url: 'https://taylordrayson.com/2024/03/29/food'
title: 'I ate 1,549 calories'
summary: "That day's food came to 1,549 calories, with 39g of protein, 187g of carbs and 34g of fat."
occurred:
  display: '29 Mar 2024 23:59'
  iso: '2024-03-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,549 kcal'
    raw: 1549
  -
    key: protein
    label: Protein
    display: 38.6g
    raw: 38.6
  -
    key: carbs
    label: Carbohydrate
    display: 187.4g
    raw: 187.4
  -
    key: fat
    label: Fat
    display: 33.9g
    raw: 33.9
  -
    key: saturated_fat
    label: Saturates
    display: 15.2g
    raw: 15.2
  -
    key: sugars
    label: Sugars
    display: 94.7g
    raw: 94.7
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: '2,026mg'
    raw: 2026
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (507 kcal), Dinner (671 kcal), Snacks (221 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Protein Strawberry Yogurt', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Blue Raspberry', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 507
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Crisp, Texas Bbq', calories: 203, quantity: 40.0, units: Grams }
          - { name: 'Jammie Wagon Wheel', calories: 164, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 671
        items:
          - { name: '2 egg ham and cheese omelet', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Hoisin Duck Noodle Pot', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Mar 2024'
    raw: '29 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R4HZE5
    raw: 68619
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 March 2024'
    url: 'https://taylordrayson.com/2024/03/29'