---
type: sleep
url: 'https://taylordrayson.com/2024/03/29/sleep'
title: 'I slept for 7h 49m'
date: '2024-03-29T06:23:54+00:00'
fields:
  duration: '7h 49m'
  deep: '1h 5m'
  deep_share: 13%
  core: '4h 50m'
  core_share: 56%
  rem: '1h 53m'
  rem_share: 22%
  awake: 48m
  awake_share: 9%
  score: '94 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 49m

I went to bed at 9:46pm and woke at 6:23am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [29 March 2024](https://taylordrayson.com/2024/03/29)