type: sleep
url: 'https://taylordrayson.com/2024/03/29/sleep'
title: 'I slept for 7h 49m'
summary: 'I went to bed at 9:46pm and woke at 6:23am. My sleep score was 94.'
occurred:
  display: '29 Mar 2024 06:23'
  iso: '2024-03-29T06:23:54+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 49m'
    raw: 28140
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3930
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12657004830918
  -
    key: core
    label: Core
    display: '4h 50m'
    raw: 17400
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56038647342995
  -
    key: rem
    label: REM
    display: '1h 53m'
    raw: 6810
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21932367149758
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2910
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.093719806763285
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 March 2024'
    url: 'https://taylordrayson.com/2024/03/29'