---
type: sleep
url: 'https://taylordrayson.com/2024/03/30/sleep'
title: 'I slept for 7h 2m'
date: '2024-03-30T04:53:14+00:00'
fields:
  duration: '7h 2m'
  deep: 47m
  deep_share: 10%
  core: '4h 31m'
  core_share: 59%
  rem: '1h 43m'
  rem_share: 22%
  awake: 40m
  awake_share: 9%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 2m

I went to bed at 9:10pm and woke at 4:53am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 March 2024](https://taylordrayson.com/2024/03/30)