type: food
url: 'https://taylordrayson.com/2024/03/31/food'
title: 'I ate 2,290 calories'
summary: "That day's food came to 2,290 calories, with 78g of protein, 100g of carbs and 33g of fat."
occurred:
  display: '31 Mar 2024 23:59'
  iso: '2024-03-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,290 kcal'
    raw: 2290
  -
    key: protein
    label: Protein
    display: 77.6g
    raw: 77.6
  -
    key: carbs
    label: Carbohydrate
    display: 100g
    raw: 100.0
  -
    key: fat
    label: Fat
    display: 32.8g
    raw: 32.8
  -
    key: saturated_fat
    label: Saturates
    display: 8.8g
    raw: 8.8
  -
    key: sugars
    label: Sugars
    display: 55.7g
    raw: 55.7
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 451mg
    raw: 451
  -
    key: meals
    label: Meals
    display: 'Breakfast (392 kcal), Lunch (1101 kcal), Dinner (797 kcal)'
    raw:
      -
        meal: breakfast
        calories: 392
        items:
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1101
        items:
          - { name: Buffet, calories: 450, quantity: 7.0, units: Slices }
          - { name: 'Doughnut Time', calories: 650, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 797
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: Gammon, calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Roast Turkey', calories: 158, quantity: 100.0, units: Grams }
          - { name: 'Macaroni cheese', calories: 180, quantity: 0.5, units: Serving }
          - { name: 'Vanilla Pepsi', calories: 8, quantity: 3.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Mar 2024'
    raw: '31 Mar 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R4QG3Y
    raw: 68636
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 March 2024'
    url: 'https://taylordrayson.com/2024/03/31'