type: activity
url: 'https://taylordrayson.com/2024/04/01/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 2.2 mi in 51m and burned 225 kcal.'
occurred:
  display: '1 Apr 2024 13:01'
  iso: '2024-04-01T13:01:40+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '2.2 miles'
    raw: 3537
  -
    key: duration
    label: Duration
    display: 51m
    raw: 3067
  -
    key: pace
    label: Pace
    display: '23:15 /mi'
    raw: 1395
  -
    key: calories
    label: Calories
    display: '225 kcal'
    raw: 225
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '87 bpm'
    raw: 87
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '122 bpm'
    raw: 122
  -
    key: heart_rate_effort
    label: Effort
    display: 71%
    raw: 0.71311475409836
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 April 2024'
    url: 'https://taylordrayson.com/2024/04/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/11083561265'
    rel: syndication