type: sleep
url: 'https://taylordrayson.com/2024/04/01/sleep'
title: 'I slept for 5h 48m'
summary: 'I went to bed at 11:10pm and woke at 5:00am. My sleep score was 87.'
occurred:
  display: '1 Apr 2024 05:00'
  iso: '2024-04-01T05:00:15+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 48m'
    raw: 20880
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5136
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24468794664126
  -
    key: core
    label: Core
    display: '2h 45m'
    raw: 9900
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47165316817532
  -
    key: rem
    label: REM
    display: '1h 37m'
    raw: 5864
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.2793711291091
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0042877560743211
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 April 2024'
    url: 'https://taylordrayson.com/2024/04/01'