type: sleep
url: 'https://taylordrayson.com/2024/04/02/sleep'
title: 'I slept for 3h 50m'
summary: 'I went to bed at 1:03am and woke at 4:59am. My sleep score was 50.'
occurred:
  display: '2 Apr 2024 04:59'
  iso: '2024-04-02T04:59:22+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 50m'
    raw: 13830
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4530
  -
    key: deep_share
    label: 'Deep share'
    display: 32%
    raw: 0.31991525423729
  -
    key: core
    label: Core
    display: '1h 44m'
    raw: 6240
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44067796610169
  -
    key: rem
    label: REM
    display: 51m
    raw: 3060
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21610169491525
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023305084745763
  -
    key: score
    label: Score
    display: '50 out of 100'
    raw: 50
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 April 2024'
    url: 'https://taylordrayson.com/2024/04/02'