type: sleep
url: 'https://taylordrayson.com/2024/04/03/sleep'
title: 'I slept for 4h 50m'
summary: 'I went to bed at 10:21pm and woke at 4:54am. My sleep score was 63.'
occurred:
  display: '3 Apr 2024 04:54'
  iso: '2024-04-03T04:54:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 50m'
    raw: 17400
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4500
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19083969465649
  -
    key: core
    label: Core
    display: '2h 42m'
    raw: 9750
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41348600508906
  -
    key: rem
    label: REM
    display: 52m
    raw: 3150
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.13358778625954
  -
    key: awake
    label: Awake
    display: '1h 43m'
    raw: 6180
  -
    key: awake_share
    label: 'Awake share'
    display: 26%
    raw: 0.26208651399491
  -
    key: score
    label: Score
    display: '63 out of 100'
    raw: 63
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 April 2024'
    url: 'https://taylordrayson.com/2024/04/03'