type: food
url: 'https://taylordrayson.com/2024/04/04/food'
title: 'I ate 1,762 calories'
summary: "That day's food came to 1,762 calories, with 71g of protein, 185g of carbs and 56g of fat."
occurred:
  display: '4 Apr 2024 23:59'
  iso: '2024-04-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,762 kcal'
    raw: 1762
  -
    key: protein
    label: Protein
    display: 70.9g
    raw: 70.9
  -
    key: carbs
    label: Carbohydrate
    display: 184.8g
    raw: 184.8
  -
    key: fat
    label: Fat
    display: 56.2g
    raw: 56.2
  -
    key: saturated_fat
    label: Saturates
    display: 25.8g
    raw: 25.8
  -
    key: sugars
    label: Sugars
    display: 99.6g
    raw: 99.6
  -
    key: fibre
    label: Fibre
    display: 16.2g
    raw: 16.2
  -
    key: sodium
    label: Sodium
    display: '1,910mg'
    raw: 1910
  -
    key: meals
    label: Meals
    display: 'Breakfast (1008 kcal), Lunch (263 kcal), Dinner (491 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1008
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Rounds', calories: 172, quantity: 2.0, units: Pieces }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 263
        items:
          - { name: 'Wispa 23.7g', calories: 129, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 491
        items:
          - { name: 'Sweet And Sour Protein Chicken', calories: 352, quantity: 380.0, units: Grams }
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Apr 2024'
    raw: '04 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R9AXWZ
    raw: 68670
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 April 2024'
    url: 'https://taylordrayson.com/2024/04/04'