---
type: sleep
url: 'https://taylordrayson.com/2024/04/04/sleep'
title: 'I slept for 4h 28m'
date: '2024-04-04T05:38:04+01:00'
fields:
  duration: '4h 28m'
  deep: '1h 9m'
  deep_share: 24%
  core: '2h 24m'
  core_share: 49%
  rem: 54m
  rem_share: 19%
  awake: 23m
  awake_share: 8%
  score: '55 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 28m

I went to bed at 12:46am and woke at 5:38am. My sleep score was 55.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [4 April 2024](https://taylordrayson.com/2024/04/04)