type: sleep
url: 'https://taylordrayson.com/2024/04/04/sleep'
title: 'I slept for 4h 28m'
summary: 'I went to bed at 12:46am and woke at 5:38am. My sleep score was 55.'
occurred:
  display: '4 Apr 2024 05:38'
  iso: '2024-04-04T05:38:04+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 28m'
    raw: 16110
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4170
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23801369863014
  -
    key: core
    label: Core
    display: '2h 24m'
    raw: 8670
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49486301369863
  -
    key: rem
    label: REM
    display: 54m
    raw: 3270
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18664383561644
  -
    key: awake
    label: Awake
    display: 23m
    raw: 1410
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.080479452054795
  -
    key: score
    label: Score
    display: '55 out of 100'
    raw: 55
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 April 2024'
    url: 'https://taylordrayson.com/2024/04/04'