type: activity
url: 'https://taylordrayson.com/2024/04/05/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 0.6 mi in 13m and burned 60 kcal.'
occurred:
  display: '5 Apr 2024 10:48'
  iso: '2024-04-05T10:48:24+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '0.6 miles'
    raw: 943
  -
    key: duration
    label: Duration
    display: 13m
    raw: 816
  -
    key: pace
    label: Pace
    display: '23:13 /mi'
    raw: 1393
  -
    key: calories
    label: Calories
    display: '60 kcal'
    raw: 60
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '122 bpm'
    raw: 122
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '151 bpm'
    raw: 151
  -
    key: heart_rate_effort
    label: Effort
    display: 81%
    raw: 0.80794701986755
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '5 April 2024'
    url: 'https://taylordrayson.com/2024/04/05'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/11110427320'
    rel: syndication