type: sleep
url: 'https://taylordrayson.com/2024/04/05/sleep'
title: 'I slept for 7h 47m'
summary: 'I went to bed at 11:00pm and woke at 6:59am. My sleep score was 100.'
occurred:
  display: '5 Apr 2024 06:59'
  iso: '2024-04-05T06:59:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 47m'
    raw: 28020
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4740
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16492693110647
  -
    key: core
    label: Core
    display: '4h 15m'
    raw: 15300
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53235908141962
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 7980
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.2776617954071
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.025052192066806
  -
    key: score
    label: Score
    display: '100 out of 100'
    raw: 100
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 April 2024'
    url: 'https://taylordrayson.com/2024/04/05'