type: sleep
url: 'https://taylordrayson.com/2024/04/06/sleep'
title: 'I slept for 4h 14m'
summary: 'I went to bed at 12:36am and woke at 4:52am. My sleep score was 64.'
occurred:
  display: '6 Apr 2024 04:52'
  iso: '2024-04-06T04:52:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 14m'
    raw: 15240
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3660
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23828125
  -
    key: core
    label: Core
    display: '2h 20m'
    raw: 8400
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.546875
  -
    key: rem
    label: REM
    display: 53m
    raw: 3180
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20703125
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0078125
  -
    key: score
    label: Score
    display: '64 out of 100'
    raw: 64
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 April 2024'
    url: 'https://taylordrayson.com/2024/04/06'