type: food
url: 'https://taylordrayson.com/2024/04/07/food'
title: 'I ate 2,517 calories'
summary: "That day's food came to 2,517 calories, with 124g of protein, 277g of carbs and 94g of fat."
occurred:
  display: '7 Apr 2024 23:59'
  iso: '2024-04-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,517 kcal'
    raw: 2517
  -
    key: protein
    label: Protein
    display: 124.3g
    raw: 124.3
  -
    key: carbs
    label: Carbohydrate
    display: 276.7g
    raw: 276.7
  -
    key: fat
    label: Fat
    display: 94.4g
    raw: 94.4
  -
    key: saturated_fat
    label: Saturates
    display: 45.1g
    raw: 45.1
  -
    key: sugars
    label: Sugars
    display: 179.2g
    raw: 179.2
  -
    key: fibre
    label: Fibre
    display: 3.6g
    raw: 3.6
  -
    key: sodium
    label: Sodium
    display: '1,259mg'
    raw: 1259
  -
    key: meals
    label: Meals
    display: 'Breakfast (392 kcal), Lunch (302 kcal), Dinner (1416 kcal), Snacks (407 kcal)'
    raw:
      -
        meal: breakfast
        calories: 392
        items:
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 302
        items:
          - { name: 'Gingerbread Man', calories: 162, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 1416
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: '3 Egg Chicken And Cheese Omelette', calories: 674, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: snacks
        calories: 407
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Tunnocks tea cake', calories: 106, quantity: 1.0, units: Serving }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Apr 2024'
    raw: '07 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R9MDPL
    raw: 68697
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 April 2024'
    url: 'https://taylordrayson.com/2024/04/07'