type: sleep
url: 'https://taylordrayson.com/2024/04/07/sleep'
title: 'I slept for 7h 46m'
summary: 'I went to bed at 10:33pm and woke at 6:27am. My sleep score was 99.'
occurred:
  display: '7 Apr 2024 06:27'
  iso: '2024-04-07T06:27:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 46m'
    raw: 27960
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4740
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16666666666667
  -
    key: core
    label: Core
    display: '4h 35m'
    raw: 16530
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58122362869198
  -
    key: rem
    label: REM
    display: '1h 51m'
    raw: 6690
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23523206751055
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.016877637130802
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 April 2024'
    url: 'https://taylordrayson.com/2024/04/07'