type: food
url: 'https://taylordrayson.com/2024/04/08/food'
title: 'I ate 2,797 calories'
summary: "That day's food came to 2,797 calories, with 85g of protein, 222g of carbs and 77g of fat."
occurred:
  display: '8 Apr 2024 23:59'
  iso: '2024-04-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,797 kcal'
    raw: 2797
  -
    key: protein
    label: Protein
    display: 84.7g
    raw: 84.7
  -
    key: carbs
    label: Carbohydrate
    display: 222g
    raw: 222.0
  -
    key: fat
    label: Fat
    display: 76.7g
    raw: 76.7
  -
    key: saturated_fat
    label: Saturates
    display: 18.8g
    raw: 18.8
  -
    key: sugars
    label: Sugars
    display: 149.8g
    raw: 149.8
  -
    key: fibre
    label: Fibre
    display: 6.1g
    raw: 6.1
  -
    key: sodium
    label: Sodium
    display: '1,076mg'
    raw: 1076
  -
    key: meals
    label: Meals
    display: 'Breakfast (636 kcal), Lunch (412 kcal), Dinner (1400 kcal), Snacks (349 kcal)'
    raw:
      -
        meal: breakfast
        calories: 636
        items:
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: 'Mint Flavour High Protein Bar', calories: 106, quantity: 0.5, units: Serving }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 412
        items:
          - { name: 'High Five Zero Electrolyt Sport', calories: 0, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: Prime, calories: 20, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1400
        items:
          - { name: Margheritta, calories: 1000, quantity: 1.0, units: Serving }
          - { name: 'Mozerella Sticks', calories: 400, quantity: 6.0, units: Sticks }
      -
        meal: snacks
        calories: 349
        items:
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Tunnocks tea cake', calories: 106, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Apr 2024'
    raw: '08 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R9NZFX
    raw: 68709
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 April 2024'
    url: 'https://taylordrayson.com/2024/04/08'