---
type: sleep
url: 'https://taylordrayson.com/2024/04/09/sleep'
title: 'I slept for 4h 21m'
date: '2024-04-09T05:20:31+01:00'
fields:
  duration: '4h 21m'
  deep: 40m
  deep_share: 15%
  core: '2h 39m'
  core_share: 58%
  rem: '1h 2m'
  rem_share: 22%
  awake: 14m
  awake_share: 5%
  score: '49 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 21m

I went to bed at 12:44am and woke at 5:20am. My sleep score was 49.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 April 2024](https://taylordrayson.com/2024/04/09)