type: sleep
url: 'https://taylordrayson.com/2024/04/10/sleep'
title: 'I slept for 5h 17m'
summary: 'I went to bed at 11:37pm and woke at 4:55am. My sleep score was 78.'
occurred:
  display: '10 Apr 2024 04:55'
  iso: '2024-04-10T04:55:54+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 17m'
    raw: 19050
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4770
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25
  -
    key: core
    label: Core
    display: '2h 45m'
    raw: 9900
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.5188679245283
  -
    key: rem
    label: REM
    display: '1h 13m'
    raw: 4380
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22955974842767
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0015723270440252
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 April 2024'
    url: 'https://taylordrayson.com/2024/04/10'