type: sleep
url: 'https://taylordrayson.com/2024/04/11/sleep'
title: 'I slept for 5h 12m'
summary: 'I went to bed at 12:13am and woke at 5:28am. My sleep score was 69.'
occurred:
  display: '11 Apr 2024 05:28'
  iso: '2024-04-11T05:28:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 12m'
    raw: 18750
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4440
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23492063492063
  -
    key: core
    label: Core
    display: '2h 51m'
    raw: 10290
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54444444444444
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4020
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21269841269841
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0079365079365079
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 April 2024'
    url: 'https://taylordrayson.com/2024/04/11'