type: sleep
url: 'https://taylordrayson.com/2024/04/12/sleep'
title: 'I slept for 7h 42m'
summary: 'I went to bed at 9:26pm and woke at 5:28am. My sleep score was 99.'
occurred:
  display: '12 Apr 2024 05:28'
  iso: '2024-04-12T05:28:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 42m'
    raw: 27720
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4140
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14300518134715
  -
    key: core
    label: Core
    display: '4h 14m'
    raw: 15270
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52746113989637
  -
    key: rem
    label: REM
    display: '2h 18m'
    raw: 8310
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.28704663212435
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1230
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.042487046632124
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 April 2024'
    url: 'https://taylordrayson.com/2024/04/12'