---
type: sleep
url: 'https://taylordrayson.com/2024/04/14/sleep'
title: 'I slept for 7h 30m'
date: '2024-04-14T05:57:28+01:00'
fields:
  duration: '7h 30m'
  deep: 52m
  deep_share: 11%
  core: '4h 37m'
  core_share: 60%
  rem: 2h
  rem_share: 26%
  awake: 9m
  awake_share: 2%
  score: '99 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 30m

I went to bed at 10:17pm and woke at 5:57am. My sleep score was 99.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 April 2024](https://taylordrayson.com/2024/04/14)