type: sleep
url: 'https://taylordrayson.com/2024/04/14/sleep'
title: 'I slept for 7h 30m'
summary: 'I went to bed at 10:17pm and woke at 5:57am. My sleep score was 99.'
occurred:
  display: '14 Apr 2024 05:57'
  iso: '2024-04-14T05:57:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 30m'
    raw: 27030
  -
    key: deep
    label: Deep
    display: 52m
    raw: 3150
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11430852414994
  -
    key: core
    label: Core
    display: '4h 37m'
    raw: 16664
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60471023696338
  -
    key: rem
    label: REM
    display: 2h
    raw: 7203
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26138549188954
  -
    key: awake
    label: Awake
    display: 9m
    raw: 540
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.019595746997133
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 April 2024'
    url: 'https://taylordrayson.com/2024/04/14'