type: sleep
url: 'https://taylordrayson.com/2024/04/15/sleep'
title: 'I slept for 4h 37m'
summary: 'I went to bed at 12:28am and woke at 5:17am. My sleep score was 60.'
occurred:
  display: '15 Apr 2024 05:17'
  iso: '2024-04-15T05:17:54+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 37m'
    raw: 16620
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3600
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20725388601036
  -
    key: core
    label: Core
    display: '2h 54m'
    raw: 10440
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60103626943005
  -
    key: rem
    label: REM
    display: 43m
    raw: 2580
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.14853195164076
  -
    key: awake
    label: Awake
    display: 12m
    raw: 750
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.043177892918826
  -
    key: score
    label: Score
    display: '60 out of 100'
    raw: 60
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 April 2024'
    url: 'https://taylordrayson.com/2024/04/15'