---
type: sleep
url: 'https://taylordrayson.com/2024/04/16/sleep'
title: 'I slept for 3h 2m'
date: '2024-04-16T04:53:59+01:00'
fields:
  duration: '3h 2m'
  deep: 49m
  deep_share: 26%
  core: '1h 35m'
  core_share: 50%
  rem: 37m
  rem_share: 19%
  awake: 9m
  awake_share: 5%
  score: '28 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 2m

I went to bed at 1:42am and woke at 4:53am. My sleep score was 28.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 April 2024](https://taylordrayson.com/2024/04/16)