type: sleep
url: 'https://taylordrayson.com/2024/04/18/sleep'
title: 'I slept for 4h 48m'
summary: 'I went to bed at 11:35pm and woke at 4:54am. My sleep score was 74.'
occurred:
  display: '18 Apr 2024 04:54'
  iso: '2024-04-18T04:54:37+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 48m'
    raw: 17310
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5130
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.26760563380282
  -
    key: core
    label: Core
    display: '2h 8m'
    raw: 7680
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.40062597809077
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4500
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23474178403756
  -
    key: awake
    label: Awake
    display: 31m
    raw: 1860
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.097026604068858
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 April 2024'
    url: 'https://taylordrayson.com/2024/04/18'