type: food
url: 'https://taylordrayson.com/2024/04/19/food'
title: 'I ate 2,206 calories'
summary: "That day's food came to 2,206 calories, with 121g of protein, 213g of carbs and 105g of fat."
occurred:
  display: '19 Apr 2024 23:59'
  iso: '2024-04-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,206 kcal'
    raw: 2206
  -
    key: protein
    label: Protein
    display: 120.6g
    raw: 120.6
  -
    key: carbs
    label: Carbohydrate
    display: 213.3g
    raw: 213.3
  -
    key: fat
    label: Fat
    display: 105g
    raw: 105.0
  -
    key: saturated_fat
    label: Saturates
    display: 41.7g
    raw: 41.7
  -
    key: sugars
    label: Sugars
    display: 86.7g
    raw: 86.7
  -
    key: fibre
    label: Fibre
    display: 11.7g
    raw: 11.7
  -
    key: sodium
    label: Sodium
    display: '1,588mg'
    raw: 1588
  -
    key: meals
    label: Meals
    display: 'Breakfast (250 kcal), Lunch (1109 kcal), Dinner (372 kcal), Snacks (475 kcal)'
    raw:
      -
        meal: breakfast
        calories: 250
        items:
          - { name: 'Starbucks Blonde Roast Caramel Latte - Venti', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1109
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Medium)', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 372
        items:
          - { name: 'Chicken Dippers, Crispy, Frozen', calories: 210, quantity: 5.0, units: Pieces }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 475
        items:
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Caramel White Chocolate Blondie', calories: 321, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Apr 2024'
    raw: '19 Apr 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RZY2SJ
    raw: 68827
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 April 2024'
    url: 'https://taylordrayson.com/2024/04/19'