type: sleep
url: 'https://taylordrayson.com/2024/04/19/sleep'
title: 'I slept for 8h 32m'
summary: 'I went to bed at 10:57pm and woke at 7:35am. My sleep score was 93.'
occurred:
  display: '19 Apr 2024 07:35'
  iso: '2024-04-19T07:35:56+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 32m'
    raw: 30720
  -
    key: deep
    label: Deep
    display: 29m
    raw: 1770
  -
    key: deep_share
    label: 'Deep share'
    display: 6%
    raw: 0.056949806949807
  -
    key: core
    label: Core
    display: '5h 16m'
    raw: 18990
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61100386100386
  -
    key: rem
    label: REM
    display: '2h 46m'
    raw: 9960
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.32046332046332
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.011583011583012
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 April 2024'
    url: 'https://taylordrayson.com/2024/04/19'