---
type: food
url: 'https://taylordrayson.com/2024/04/20/food'
title: 'I ate 3,067 calories'
date: '2024-04-20T23:59:59+01:00'
fields:
  calories: '3,067 kcal'
  protein: 50g
  carbs: 196.8g
  fat: 56.2g
  saturated_fat: 18.9g
  sugars: 116.1g
  fibre: 12.1g
  sodium: 61mg
  meals: 'Breakfast (377 kcal), Lunch (1106 kcal), Dinner (948 kcal), Snacks (636 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '20 Apr 2024'
  receipt_ref: W6RZEGHU
---

# I ate 3,067 calories

That day's food came to 3,067 calories, with 50g of protein, 197g of carbs and 56g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 April 2024](https://taylordrayson.com/2024/04/20)